Shining Through – A Teachers Handbook on Transformation

This insightful handbook was written to provide adults with simple and practical techniques to find and identify with their authentic self, have a deeper understanding of the connection between their body, mind, emotions and spirit, as well as learn to calm and center themselves.

In This Book Learn To:

  • Relieve stress
  • Calm your mind, even under extreme pressure
  • Relax your body
  • More effectively manage your emotions
  • Find & identify with your spiritual center

Price: $10

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